Get Healthy, Be Healthy Live Healthy.
We deliver ground breaking information and solutions aimed at inspiring lasting change in your life and health.
Eat Healthy
Smart food choices are the foundation for health eating and cooking. Become familiar with healthy food options at the grocery store, restaurants, workplaces, and at any meal.
Stay Active
Age-related muscle loss and strength decline can be prevented and reversed by regular exercise, which also improves balance, flexibility, and endurance, and decreases the risk of falls in the elderly.
Self Care
A healthy lifestyle also includes good sleep, mindfulness, managing stress, exercising, and connecting with others.
Healthy Goals Now is your one stop destination for science backed easy to understand information.
Throughout life, people experience new milestones, decades, and life seasons that bring about physical, emotional, and cognitive changes. Access to innovative studies can improve a person's well-being throughout their lifespan, ultimately improving their quality of life.
"We are constantly searching for breakthrough health discoveries that can change the world as we know it"
With the advancement of science, we are able to provide insights into lifestyle choices that help maintain a healthy body.
James Lee
HEAD RESEARCHER, HEALTHY GOALS NOW
ENJOY
We prioritize health while never losing the the things that we love to do.
LEARN
We seek to educate individuals with the latest health discoveries from all over the world.
INCORPORATE
We've seen people incorporate scientifically proven daily methods to change their lives.
HEAL
We focus on natural innovations for wholeness, fulfillment and healing.
Featured Research From This Week
Weight Loss
The latest scientific research and groundbreaking solutions that will put an end to all dieting.
Dental Health
Innovative research in the field of dentistry exploring periodontal disease and oral health.
Nutrition
Science-based information on what and what not to eat. Without the guilt -trip.
Brain Health/ Memory
Clinically proven, therapeutic strategies to optimize memory and prevent mental decline.
Vision
New approaches to eye care and valuable information to support eye health and eyesight.
Men's Health
Scientific research supporting innovations to prostate health and optimal flow support.
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